Calcium Supplements: Bone-maybe: Heart-no
Calcium, long (and seemingly incorrectly) considered the panacea for bone health in older woman is finally moving out of the limelight. With very compelling evidence mounting over the past decade that vitamin D is more of a key in terms of bone maintenance than is calcium for most people, at the same time, there are signs that perhaps calcium is not all is it cracked up to be as a supplement. What is next? ... Read More